Kari is friendly, caring, and a great motivator. I was able to lose the baby weight from my last pregnancy, tone the areas that needed it, and start eating healthier! With Kari’s help, I’ve been able to maintain a great workout routine and incorporate healthy, colorful foods into my daily diet. If you are thinking of working with Kari I would say, go for it!! With her tips, tricks, recipes, workbooks, and exercises she makes getting healthy so much fun!!

I first met Kari at a free mom’s exercise class she so graciously puts on in our town, and was quickly inspired by her sweet heart and caring attitude for the health of those around her. I joined one of her exercise programs, which was one of the best things I ever did! Not only did she send me helpful books to read and tips on exercise programs, but she also helped me focus on my emotional health. She taught me how to love my body, truly from the inside out. She taught me about the power of food, and how food can be healing for our bodies when we provide it with the correct nutrients. She really changed my whole outlook on my health. After the program, I was at my lowest weight since high school, but most importantly, the healthiest my body had ever been. I’m so thankful for everything that I learned from her, and everything I still learn from her through her Facebook and Instagram posts, and her weekly emails. I just can’t say enough amazing things about Kari!

My whole life I abused my body because I was not able to accept it. I exercised, dieted, fasted, purged and did so many crazy things to it because I could not see it for the wonderful blessing it is. Kari helped me see it in a totally different way. With love and appreciation for all that it has done for me. And changing my perspective has made all the difference. I have lost 49 pounds since July without ‘dieting’ but by asking myself what can I do to help this awesome body . Thank you, Kari!! You are the Greatest coach I have ever had!