If you have a healthy momma in your life and still need to get some Christmas shopping done, here are some ideas I’m sure she’ll love!

1. Sprouting kit.

Sprouts are delicious, healthy and so cheap and easy to grow. Throw them on a salad, in a wrap or on a sandwich. Any green-loving lady would love to get this under the tree! This is the one I have and love. While you’re at it, throw in a few different kinds of seeds to sprout.

2. Nut milk bag.
You can use this to make any sort of homemade nut milk (duh!), but you can also use it to strain your homemade Greek yogurt or homemade juices. For extra brownie points get her a bulk bag of raw almonds or nuts to go with it.

3. An at-home fitness program
Everyone needs an at-home fitness program! They are perfect to have on those days you can’t make it to the gym or to do during nap time or before the kiddos wake up. It leaves no excuses to not get that workout in! There are TONS of awesome options… contact me and I will help you pick out the perfect at-home program that she’ll love!

4. A veggie spiralizer.
This is a must- have for every healthy house. You can make zucchini noodles, carrot noodles, beet noodles, etc. in seconds! These are awesome low-carb subs for pasta and a great way to add more veggies! For a compact, but effective one, this one is great. If you have more space, I love this one!


5. Salad dressing bottle.
Most salad dressings are full of junk, but making your own is a synch and so much healthier. A nice salad dressing bottle is a staple! (check here for my favorite recipes!)

6. Oil Mister.
This lets you choose exactly the amount of oil you want to use, where you want to use it’s and free of all the chemicals. Perfect to use for popcorn, kale chips, salads, sautéing, etc.


7. Gelatin and molds.
High-quality gelatin has tons of health benefits and is perfect for using to make your own gummy bears! Who doesn’t want a healthy and oh-so-cute candy in their lives?!

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8. Water Infuser
Add a little liveliness to your water with a water infuser. It makes you WANT to drink the stuff that is so important to your health!


9. Weighted Gloves
Weighted gloves are such an awesome way take your cardio to the next level. Use these babies for your aerobics class, jogging, kickboxing, etc. A little weight really makes a big difference! These are the ones I’ve had for about 7 years and I still love them!


10. Chop Stir
This is such a handy little kitchen tool that I just love! It’s silly, but seriously! I think everyone should have one! It cooks ground turkey small and evenly. I also us it to mash bananas for banana bread or to mash berries for fresh chia seed jelly.



11. Shakeology.
Shakeology is an easy and delicious way to get over 70 super healthy, nutrient dense foods into your day. You get your adaptogens, phytonutrients, prebiotics, digestive enzymes, protein, antioxidants and vitamins and minerals ALL in one glass! I don’t know of a single healthy momma who doesn’t love quick, easy and crazy good for you!



12. Food processor
My food processor one of the kitchen appliances that I use most. Use it to make coconut butter, homemade lara bars, nut butter or banana ice cream. I also use it to shred my zuchinni and carrots crazy fast! It makes life easier and gets things done quicker… sign me up!



13. Dark Chocolate
Because chocolate makes life better 🙂 And the dark stuff is considered a superfood sooooo…. Get it for her in bulk:)



14. Produce Cleaner
A good produce cleaner is essential. I love this kind that cleans my produce and fruit of dirt, wax, bacteria and chemicals. AND it also extends the self life of the food!



15. Fitness clothing.
You can’t ever go wrong with more fitness gear, especially something new, bright and fun! Target has a fun, affordable selection.


16. Instant Pot.
I don’t have this, but man! It looks awesome! 7-in-1 Multi-Functional Cooker–Pressure Cooker, Slow Cooker, Rice Cooker, Saute/Browning, Yogurt Maker, Steamer & Warmer… It basically does it all! This would be a WIN for sure!


I hope that gives you some new, unique, unexpected ideas that she will absolutely love!

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