Crispy Protein Bars

Crispy Protein Bars

About:My favorite peanut buttery, chocolatey, crispy and oh-so-yummy homemade protein bars! 😍 these actually remind me of those scotcheroo treats…. only healthier! Ingredients: 3 cups brown crispy rice cereal (can sub part of it for gluten free rolled oats for...
Peanut Butter Energy Balls

Peanut Butter Energy Balls

About:These are a healthy little treat/snack and they are DELICIOUS and addicting! Super simple, but if your crew is anything like my crew you’re going to love them! Ingredients: 3/4 cup peanut butter 2 T raw honey 1 tsp vanilla 1-2 T chia seeds 1-2 T hemp seeds...
Sweet and Spicy Pumpkin Seeds

Sweet and Spicy Pumpkin Seeds

 About: Pumpkin carving time is coming up and let me just tell you… Keep those seeds!!! This recipe is sooo yummy and a makes a great snack or topping on salads or soups. 🎃 Ingredients: Seeds from pumpkin/squash 1 tsp coconut oil 1 tsp honey A splash of hot...
Guilt-Free Fruit Dip

Guilt-Free Fruit Dip

About: Snack time! Back in college when I didn’t eat the healthiest, I used to mix sour cream with brown sugar all the time to dip my fruit in. This brings me back to those days, but is much healthier! And just FYI, Greek yogurt is a great snack; high in protein...
Peanut Butter Yogurt

Peanut Butter Yogurt

About: This feels like an indulgent dessert, but nope! Totally healthy! We usually eat it by the spoonful, but it is also fantastic as a fruit dip, with chopped up fruit mixed in it or frozen in a popsicle mold. You can’t go wrong! Ingredients: Plain Greek...
Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

About: This is the only hummus recipe my husband will eat. It is easy, cheap and husband-approved 🙂 Ingredients: 2 cans (4 cups) garbanzo beans (chickpeas), drained and rinsed 8 oz. Roasted red peppers (in a jar at any grocery store) 3 Tbsp. Tahini (sesame paste-...

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