Balsamic Vinegar Tuna

Balsamic Vinegar Tuna

Okay! You gotta try this combo! Much better than mayo! It’s albacore tuna mixed with a little olive oil, balsamic vinegar and salt and pepper to taste. You can also add a squeeze of lemon. Serve on top of a salad, on toast or with crackers and you have a quick,...
Clean Chicken Salad

Clean Chicken Salad

About: Ooh this chicken salad is sooo good!! And NO mayo or artificial junk in it- score! Ingredients: Avocado Shredded chicken Salsa of choice Directions: Mash the avocado. Add shredded chicken and salsa and mix well. I dipped my veggies in it and it was the...
Not Your Normal Egg Salad

Not Your Normal Egg Salad

About: Quick lunch idea for you! I know this doesn’t look super delicious, but it really is- you got to trust me here! Ingredients: 2 hard boiled eggs (or one whole and one white only) Cottage Cheese Salsa of choice Salt Directions: Just mix hard boiled eggs...
Avocado Chickpea Salad

Avocado Chickpea Salad

About: Here’s an easy lunch idea for you! Me and the boys gobbled it right up today. Ingredients: Can of chickpeas, drained and rinsed Avocado Salt Lime Juice Cilantro Directions: Mash rinsed chickpeas in a bowl. Add mashed avocado, salt, lime juice and...
Tuna Salad Celery Boats

Tuna Salad Celery Boats

About: This is a recipe you DON’T want to miss! SUCH a yummy, fresh, light lunch… high in protein, nutrients and healthy fats, low in carbs. Simple to throw together too. Ingredients: 1/2 can albacore tuna (or chicken if you are not a fish person) 1/2 avocado,...
Loaded Baked Sweet Potato

Loaded Baked Sweet Potato

About: Quick to throw together- Check! Healthy carbs- Check! Protein- Check! Veggies- Check! Delicious- Check and check! Ingredients: Baked sweet potato Nitrate and Nirate-free turkey bacon Steamed broccoli Optional: Mozzarella cheese, greek yogurt Directions: Place...

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