by k@R1 | Jun 4, 2018 | Kiddos, Recipe
About:The Best way to get your kids to eat veggies, fruit, protein and healthy fats for breakfast?! Put them in cookie form, of course!! 😉 I must say I’m pretty happy about these cookies! They check off ALL of those PLUS they’re gluten/grain-free (paleo) and are only...
by k@R1 | Dec 8, 2017 | Dessert, Recipe
About:I have a feeling you and your whole clan will loooove this healthy fudge! It has the addition of collagen (which I’m slightly obsessed with and try to use as much as possible!) to add extra health benefits and protein… you’d never guess...
by k@R1 | Dec 8, 2017 | Recipe, Snacks
About:My favorite peanut buttery, chocolatey, crispy and oh-so-yummy homemade protein bars! 😍 these actually remind me of those scotcheroo treats…. only healthier! Ingredients: 3 cups brown crispy rice cereal (can sub part of it for gluten free rolled oats for...
by k@R1 | Dec 6, 2017 | Dinner, Recipe
About:I got this recipe from my mother-in-law and I love how easy, cheap and tasty it is. Totally a must-have freezer item because it is super versatile; use it for spaghetti (duh!), lasagna, meat ball sandwiches, stuffed peppers, or even pizza. I made up a huge batch...
by k@R1 | Dec 6, 2017 | Dessert, Recipe
About: This is my go-to recipe and really is the best healthy cookie recipe I’ve ever made. AND they are grain free, refined sugar free and dairy free (so a big ole win for us PCOS girls!) Ingredients: 6 Tbsp coconut oil (firm) 3/4 cup coconut sugar 6 Tbsp...
