Hello, Hello! I’m Kari!
Helping others feel amazing, inside and out, & fully enjoy their lives is kinda my thing! I believe that life is meant to be ENJOYED and not just endured and aim to help others truly find a healthy, JOYFUL life!
Welcome!
I’m a Certified Holistic Health Coach, Personal Trainer, Fitness Instructor and InsideOut Health Fanatic based in Flagstaff, Arizona.
Ways I Can Help
Latest on the BLOG
Add Flavor Without the Calories!
These are some of my favorite products that add a lot of flavor to food without adding a lot of calories.
read more
Review of Master’s Hammer and Chisel Program!
I did it! I finished The Master's Hammer and Chisel 60-day program! This is what I thought about the program
read more
Exclusive 22-Minute Hard Corps Test Group
Eek! I am so excited to announce my newest Test Group! It is going to be unlike anything I have ever done... in a good way 🙂 We will be testing out Beachbody's newest program, 22-Minute Hard Corps. 22 Minute Hard Corps is a 8-week, quick, no-nonsense, boot camp-style...
Garbage Disposal 101
The plumber recently came to fix my very clogged sink and made me sit down so he could give me what he called "Garbage Disposal 101. That was eye-opening!
read more